From the author of Yoga Girl and "international force in the world of yoga" (Allure), a moving and inspirational memoir on how to cope with tragedy, adversity, and change through yoga.

To love and let go, love and let go, love and let go...it's the single most important thing we can learn in this lifetime.

"Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up." -Glennon Do ...